Maybe you shiver and crawl when you hear the word “dessert” because it pictures of fat, creamy dishes that make you drool evoked, but make your waist light bulb? Do you think it is unfair that most of those heavenly desserts that are on the mast? If so, you may be surprised to know that it is possible to delicious desserts that are healthy, and even some that almost no calories. If you look at the history of the dessert, you will see that the desserts are popular for thousands of years.

Desserts in history

Each culture has its own ideas on desserts. In Greece, honey and nuts are widely used in desserts. In China, you will see that lotus, red bean, sesame, and are also in their dessert recipes. The Aztecs loved chocolate flavored desserts. A cheese plate is a popular dessert in many places and ice can be traced back to 4 BC. In the early days of the preparation of desserts, has the food of our ancestors do not have access to things like jello or sugar free Splenda and even if the story of Strawberry Dessert could explore an interesting topic to know, will turn to high-calorie, high fat healthy dessert can urgent now.

With Jello sugar-free desserts, healthy » Read more: Incredibly Healthy Dessert Recipes That Still Taste Good

Many people mistakenly believe that weight loss means hunger or eating food that tastes like cardboard. The truth is, you can still lose weight while you delicious meals. All about cooking and eating smart (and stay away from junk food). There are many recipes for delicious meals there with fewer calories.

Those who want to have soup like to maybe try Tortilla Soup. For this recipe you need a pound of chicken strips (especially for tenders, if you are vegetarian, you can skip this part and vegan with a mixture of broth), a 14.5 oz can chicken broth reduced vegan Sodium (or 3 tablespoons chicken broth in a cup of hot water, dissolved), tomatoes, chopped (5 large pieces), one teaspoon salt, one teaspoon chili powder, chopped jalapeno decay (1), a cup of baked tortilla chips (in pieces) ½ cup light shredded cheese or low-calorie, onions (2 counts), finely chopped cilantro (about a quarter cup), low-fat cream (3 tablespoons), and lime wedges (cut from one piece).

Sliced onions and cook over medium jalapeno peppers in a nonstick pan. Add the chopped tomatoes and cook until it makes a sticky consistency (stir continues in the process). To fry the chicken pieces on all sides until it is a very light brown color (think: makes khaki or beige or something lighter than the sand of the Sahara). At this point, the chicken cooked (again, you can skip this step if you are a vegetarian). » Read more: A Yummy Healthy Recipe – Tortilla Soup

You can use any kind of cooked pasta for a pasta salad recipe – whole wheat pasta, shells, spirals, macaroni, or whatever you want. Pasta salad recipes are usually very easy and you can combine different ingredients to do so.

Three Ideas for Pasta Salad

Combine cooked pasta with mayonnaise, tuna and corn salad recipe for tuna easy. You may season with salt and pepper and a little ketchup or tomato paste, to complement the taste of fish. Use low-fat mayonnaise, to this healthy recipe. Otherwise, try the sour cream, cream or yogurt.

Combine cooked pasta with fresh cream or yogurt, chopped boiled egg, smoked salmon and capers for a salad of gourmet style. Again, salt and pepper to taste. You can also use some curry powder to it. If you are looking for recipe ideas, starting, it could be quite unusual when you serve in a lettuce leaf or a Leaf chicory. It is certainly tasty enough. » Read more: Healthy Pasta Salad Recipes That Are Easy