http://www.itaphil.org/healthy-weight-loss Sun, 20 Jun 2010 17:46:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.itaphil.org/healthy-weight-loss/comment-page-1#comment-208 Dixie Sweetheart Wed, 16 Jun 2010 17:30:31 +0000 http://www.itaphil.org/healthy-weight-loss#comment-208 About zero pounds. About zero pounds.

]]> http://www.itaphil.org/healthy-weight-loss/comment-page-1#comment-207 WPMixer Wed, 16 Jun 2010 11:18:39 +0000 http://www.itaphil.org/healthy-weight-loss#comment-207 Which oil to use for frying? and for salad dressing? I saw some video which says that EVO oil has pulyunsaturated fats which become "bad" when heated to high temperature. I am Gujarati vegetarian and relish Dhoklas dipped in uncooked spiced oil. My "oil for salad" question is really for that. I really do not eat any salad. The "oil for frying" question is for Papadum. I prefer my papadums fried. Occassionaly I fry potato fries. But plz go ahead and answer Q's for general situation. Which oil to use for frying? and for salad dressing? I saw some video which says that EVO oil has pulyunsaturated fats which become “bad” when heated to high temperature. I am Gujarati vegetarian and relish Dhoklas dipped in uncooked spiced oil. My “oil for salad” question is really for that. I really do not eat any salad. The “oil for frying” question is for Papadum. I prefer my papadums fried. Occassionaly I fry potato fries. But plz go ahead and answer Q’s for general situation.

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