http://www.itaphil.org/is-fast-healthy-weight-loss-really-possible Sun, 20 Jun 2010 17:46:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.itaphil.org/is-fast-healthy-weight-loss-really-possible/comment-page-1#comment-196 naniekso Fri, 18 Jun 2010 17:39:17 +0000 http://www.itaphil.org/is-fast-healthy-weight-loss-really-possible#comment-196 up to 2 percent of your body weight a week try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris its so easy a baby could do it up to 2 percent of your body weight a week
try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
its so easy a baby could do it

]]> http://www.itaphil.org/is-fast-healthy-weight-loss-really-possible/comment-page-1#comment-195 WPMixer Fri, 18 Jun 2010 11:18:42 +0000 http://www.itaphil.org/is-fast-healthy-weight-loss-really-possible#comment-195 Which oil to use for frying? and for salad dressing? I saw some video which says that EVO oil has pulyunsaturated fats which become "bad" when heated to high temperature. I am Gujarati vegetarian and relish Dhoklas dipped in uncooked spiced oil. My "oil for salad" question is really for that. I really do not eat any salad. The "oil for frying" question is for Papadum. I prefer my papadums fried. Occassionaly I fry potato fries. But plz go ahead and answer Q's for general situation. Which oil to use for frying? and for salad dressing? I saw some video which says that EVO oil has pulyunsaturated fats which become “bad” when heated to high temperature. I am Gujarati vegetarian and relish Dhoklas dipped in uncooked spiced oil. My “oil for salad” question is really for that. I really do not eat any salad. The “oil for frying” question is for Papadum. I prefer my papadums fried. Occassionaly I fry potato fries. But plz go ahead and answer Q’s for general situation.

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